Finding New SAT Essay Topics That Will Get You Into Harvard and Yale

Finding New SAT Essay Topics That Will Get You Into Harvard and YaleThis essay topic gives you all the motivation you need to succeed in your New SAT essay. The essay should not be a chore or a piece of a big project that must be completed in less than 60 minutes. It is the one essay that you are going to get paid for, and you have the right to make it count. Get your new SAT essay in the best shape possible.The only things you must be aware of when selecting a New SAT essay topic is that the professor may grade on how well you write your essay, and the time you spend on researching for this topic. You must be able to be attentive to details and careful with details. If the professor wants to see examples, he or she will want you to put your research in writing as well. With your research, you should be able to demonstrate your experience and expertise. However, take into consideration that there will be little difference between your essay and a research paper.Many people fail to us e the resources available online to find out more about the New SAT essay topics that are available. A lot of students get discouraged and quit before they even start because they are not prepared. The best way to prepare for this essay is to research as much as you can. Doing a little research will give you the confidence to start.There are many sites online that offer New SAT essay topics. The only problem is that many of these sites have only one or two topics to choose from. One tip is to go to an essay website and look for the correct essay topic. If you find a site that offers that many, then you have chosen the correct site.The first thing you must do when choosing a New SAT essay topic is to decide what the question is that you are trying to answer. To help narrow down the subject that you are going to write about, consider all the topics that you know. This way, you will not write a complete mystery as the essay will be more targeted towards the topic.Another tip for choosi ng a New SAT essay topic is to think about what your topic requires. For example, if you are writing an essay about surgery, you are going to have to cover different areas such as patient education, recovery time, safety procedures, complications, post-operative care, etc. You also have to be aware of what is required from you as the essay writer. This includes facts and knowledge, specific examples of situations that you have handled, and proofreading skills.As you start writing your essay, always be sure to use 'I' statements instead of 'we.' Make sure that you make the reader feel like you are talking directly to them and not just sharing information with him or her. Many times, students use 'we' instead of 'I' because they do not feel comfortable using this as they do not feel that they are confident enough to say 'I.'When all else fails, sit down with a pencil and paper and jot down some ideas. You never know what you might come up with. The best one I came up with was a video about the subject matter that I had researched. While the topic may not have been ideal, it was the best one I came up with in my research.

The Canterbury Tales by Geoffrey Chaucer is a piece of...

The Canterbury Tales by Geoffrey Chaucer is a piece of work that resembles both a historical and sociological introduction the late middle ages. Chaucer’s ability to interpret basic human nature from different viewpoints is exemplified in the characters he created. I have selected two stories, The Prioress Tale and The Knights Tale, within the Canterbury Tales that manifest the strengths and weaknesses of human character. Than I will compare Chaucer’s pilgrims to figures portrayed by Dante in the Divine Comedy. The Prioress Tale is originates in a small Christian town in Asia beginning in a school for young Christian children. The school is located at the far end of the street through the ghetto where the Jews are isolated, so children†¦show more content†¦Christians and the provost assemble in amazement of this miracle. The provost condemns all Jews that participated in the murder of this innocent boy to be disembodied by wild horses. The boy’s body is taken to an abbey where a burial mass was arranged and the boy continues to sing O Alma Redemptoris loudly. He tells the abbots, at the end of the mass, that Christ has instructed him to sing and will continue to until the pearl placed on his tongue by the Virgin Mary was removed. At the end of the story, the boy is declared a martyr. The Prioress’s tale is an interesting portrayal of different aspects of the human character. The description of the young boy illuminates the innocence that children bring to the world. Human’s curiosity for learning is a strength because it allows us to gain knowledge while exploring the physical and spiritual world. Our capacity for faith is unmatched, which is another strength demonstrated in this tale. Throughout the story the boy is constantly practicing the O Alma Redemptoris song in order to honor the Virgin Mary. To have such a strong belief in something that cannot be physically manifested is difficult for any individual to do, let alone a child. The most offensive weakness represented in the Prioress’s tale is human’s inability to deny Satan baiting which causes them to fall into sin. The people within the Jewish community are unable to see the virtue withinShow MoreRelatedThe Metrics Of English Literature4721 Words   |  19 Pages â€Æ' The Metrics of English Fred: Welcome ladies and gentlemen to this lovely evening in the city of London in the world renowned Globe Theatre. Today we are joined by two guests, Sylvia Miller and Joseph Johnson and I am your host, Fred Phillips. Both our guests having many years of linguistics and literature experience will analyse several texts that belong to different stages of the English language and compare their ideas. Why may you ask? To discuss the points of comparison between linguisticsRead MoreA Picatrix Miscellany52019 Words   |  209 PagesRitual of Jupiter An Astrological Election of Mercury in the First Face of Virgo for Wealth and Growth XIV. Invocation of Mercury On the Decans and Tarot XV. XVI. XVII. XVIII. A Brief History of Tarot The Decans in Astrology Overview of Recent Tarot Works That Reference the Picatrix Magical Uses of the Tarot Colophon VIII. IX. X. XI. XII. XIII. ON THE PICA TRIX I. Introduction to the Picatrix (The Aim of the Sage) of al-Majriti, Maslamati ibn Ahmad Joseph H. Peterson The Ghà ¢yat al-Hakà ®m fi’l-sihr

The Health Belief Model Regarding Food Choice Free Samples

Question: Analyse and Critique theHealth Belief Model as a Food Choice Model. Answer: The Health Belief Model (HBM) is a psychological model that attempts to explain and predict health behaviors including food choice behaviour. The Health Belief Model regarding food choice, is based on the understanding that a person will make healthy food choice, if that person: Feels that a negative health condition due to wrong food habits/ choices could be avoided. Has a positive expectation that by making healthy food choices he/she will avoid bad health. Believes that he/ she can successfully and comfortably make healthy food choices. Thus health belief model is based on four constructs of perceived threats and net benefits; and these constructs are perceived susceptibility, perceived severity, perceived benefits and perceived barriers. An added construct called cues to action would stimulate the overt food choice behaviour. Another addition is self-efficacy or the persons believe in one-s own ability to perform a task.[1] Perceived susceptibility is the belief that one can get a bad health or disease or illness. If a person is able to understand that there is a possibility of getting a disease or bad health due to poor nutrition or bad eating habits; he will be more conscious regarding his diet and will try to improve his/her eating habits. Perceived severity is the belief about, how severe a disease or condition could be. If a person believes that the bad health due to poor diet is a minor issue or the disease will not be a severe one, he may not be very cautious with his diet. But if the person believes that the disease could be severe one, he will be very cautious with the diet and eating habits. Perceived benefits is ones belief about possible benefits of making a healthy food choice. There are positive incentives also. If a person believes that a good diet will improve his health and will have a positive impact on his life and will make him more successful or happy; he will be more particular to take a healthy diet. Perceived barriers is ones belief about the possible barriers or difficulties in making healthy food choices. If there are barriers due to which he could not take healthy diet, they need to be addressed. Here the domain of health belief model may go outside the individual behaviour as the barriers could be contextual or structural. For a simple example, he may not afford the healthy diet. Cues to action are reminders that provide information or promote awareness regarding making healthy food choices. The campaigns play an important role to generate health cues. Print ads on metros, trains, other transport; could remind the commuters daily that they have to take a healthy diet. Self-efficacy involves providing guidance or training in successfully making healthy food choices. A person needs to believe in himself that he can change his behaviour and could adopt more healthy lifestyles including healthy diet. There is a need to generate self-confidence and self-efficacy in the individual and motivate him to take healthy diet. Source Glanz et.al. 2008[1] Analysis of Health-Belief Model A meta-analysis of 18 studies (2,702 subjects) was done to determine the effectiveness of health belief model in predicting behaviour.[2] Perceived benefits and perceived barriers were found to be strongest predictors of a healthy behaviour. The relationship was strong for prevention of a disease outcomes but the relationship was weak for adherence to a treatment outcomes.[2] Perceived susceptibility and perceived severity were found to be weak predictors.[2] Also the effect of HBM variables on predicted health behaviours got weakened when measured over an increased length of time.[2] Thus the meta-analysis did not recommend the HBM model based on its weaknesses.[2] Although there is a component of perceived barriers; the Health Belief Model (HBM) largely focus only on behavioural determinants of food choice and thus the interventions also focus only on individual level factors. The barriers as described by Health Belief Model are individual-centric which says that these barriers are perceived by an individual and the individual should alter his perception while the barriers remain then and there unaltered. Thus Health Belief Model totally focuses on altering the individual behaviour making him responsible for his poor diet. But the individuals do not exist in isolation and form societies as a part of their socio-cultural environments which plays a very important role in their food choice behaviour.[3] Socio-cultural environment determines what is socially acceptable to eat and is socially prevalent in various societies. Physical environment defines availability and accessibility of various food items, including financial accessibility.[3] Lot o f studies have been done on environmental determinants of food choice and are well grounded in theoretical frameworks. Educational interventions and programmes also influence food choice behaviour.[4] The educational interventions must address environmental factors along with individual level factors in determining food choice.[4] Educational interventions are also based on theoretical frameworks that determine food choice behaviour.[4] Other determinants or models of food-choice Legislative policies such as soda taxes; nutrition guidelines for schools, educational institutions and public procurement systems; restrictions on food marketing targeting children; regulations on vending machines; licensing fast food establishments; mandatory calorie labelling; also influence food choice behaviour of consumers to a great extent.[5] One such example is NewYork citys 2006 regulation of mandatory calorie labelling on menu items by all restaurants; and the research have shown that customers made lower calorie choices after implementation of this legislation.[5] Environmental factors also influence lifestyles such as eating out of home.[6] This include taking food and beverages from vending machines, consuming ready-to-eat meals, eating at restaurants, work-sites or on-the-go.[6] It has been found that eating out of home was associated with unhealthy food choices which were high in energy and low in micronutrients particularly Vit.C, Calcium and Iron.[6] Thus lifestyle is an important determinant of food choice behaviour which is further influenced by larger macro-level determinants such as socio-economic status and working environments. Food choice is also influenced by social networks or the company with whom we eat.[7] Relationships such as spouse, friends and siblings; plays a very important role in our eating behaviours or food choices we make. Research has found that newly formed couples tend to eat more of fruits and vegetables and less of fat-foods.[7] Peer groups tend to consume more of snacks and alcohol.[7] Thus social environment including company while eating influence food choice behaviour to a large extent.[7] People spend most of their time at workplace and the meals served at work-site canteens also play an important role in determining food choice behaviour of individuals.[8] Increasing the availability of healthy food at workplace helps individuals in making healthy food choices.[8] There are diverse contextual aspects when individuals make food choices such as combining food with drink, physical condition of the individual, physical settings, social settings, state of mind while making food choice, consecutive activities, time of food, recurrence of meals etc.[9] All these contextual level determinants influence the food choice behaviour of individuals.[9] Sobal and colleagues have come up with some eating maps based on places, time and people involved while making food choices.[10] For example, if the person is alone at work, he may quickly finish with a sandwich and continue his work. If a person is at home with family, he may eat home-cooked fresh food. If a person is eating out at restaurant with his friends, he may choose some fast-food with drinks. If the person is eating out with family he may choose some healthy meals for his family which may not be as good as home-cooked meal. If a person is in a car with someone, he may choose some snacks like chips.[10] Food choices are also made throughout the process of food acquisition, preparing the food, serving the food, eating the food, cleaning up, and disposal.[11] For example the person who picks up raw material, fruits and vegetables for cooking-up food choose the items at the first place, then the person who cooks up the food also choose ingredients for cooking, the person who serve the food also make choices about how to serve different food items which have an influence over consumers eating behaviour, the person who clean-up after eating also gives feedback about which food item gets wasted most of the time and thus to regulate its quantity of preparation and serving.[11] Thus whole process right from acquisition to clean-up influence the food-choice behaviour of individuals.[11] Jastran et. al. in 2009 theorised that the regularity occurs in eating behaviour determined by eating situations.[12] Eating routines thus formed are embedded in daily schedules related to family, work and recreational activities. People make food choices as a part of different eating routines depending on varying daily schedules of life. For example during early hours of work-days a person may regularly take a diet-cola or a coffee. During late-hours of work-days a person may eat left-over dinner or order a pizza on a regular basis. During Sundays a person may regularly eat breakfast with spouse. Thus daily schedules have an influence over food choice of individuals.[12] Blake et. al. in 2008 gave some mental maps individuals use during eating situations resulting in a sequential behaviour that guide food choices in relation to different contexts.[13] For example, a cook may ask the kids of a family regarding what to cook. In another situation, wife may pick-up fresh fruits and vegetables from market. The family may decide a night before what to cook in the morning. Thus these mental maps as a contextual behaviour may decide food choice.[13] The life-course perspective tells that food choices change over the persons life-course and it depends on what stage of life he or she is.[14] The children may prefer ice-creams, biscuits and candies. The young adults may prefer drinks, pizzas, and fast-food. The elderly people may prefer some home-cooked, low-calorie, easily digestible food. This life-course trajectory is further influenced by micro and macro level determinants such as family, friends, community, workplace, school, cultural and social environment, economic growth, and government policies.[14] Food choice is also influenced by the seasons of the year and what is available during specific seasons.[15] For example individuals may prefer easily digestible food during hot summers and may prefer water-melons, coconut-water, mangoes and fruits with high water content. During winters people prefer dry-fruits, spinach, sweets with ghee and dishes cooked in oil. Religious health belief may also decide the food choice of individuals.[16] For example certain religions like Jainism may advocate strict vegetarianism. Cow is worshiped in Hindu religion and thus beef is not eaten by Hindus. On the other hand goat is sacrificed by Muslims on Eid and its meat is served. The appeal of food to the five senses also determines food choice.[17] How the food smells, how it looks and how it tastes determine the food choice of individuals. Also the different societies have different sensory perceptions about food. Some societies prefer blend food. Some other societies prefer spicy food. Some societies prefer sweetness in their food. At the most important structural level, the prices of healthy food diet and affordability as determined by socio-economic status of individuals play a very important role in determining what people buy and eat.[18-19] The evidence shows that prices of food items is the strongest predictor of food choice among low-income populations.[18-19] Thus an already inequitable society creates even more socio-economic disparities related to food and health if the government is unable to control the prices of food items, fruits and vegetables.[20] The reverse is also true. The unhealthy food items such as sugar-sweetened beverages, aerated drinks, tobacco and alcohol need to be taxed more such as to increase their prices and thus discourage their use.[21] Thus government policies including taxation on various food items play a very important role in determining the food choices its citizens make. For healthy food items such as fruits and vegetables; the government should ensure a price ceiling policy so that the healthy food items remain available to the poor sections of society.[22-23] The governments must ensure a food subsidy or public procurement system to decrease inequities in healthy food consumption. The individuals in a country have a right to food and it is the responsibility of state to respect and protect this right.[24] The financial ability of individuals to procure healthy food is generally ignored by governments and thus there is a need to address social and policy circumstances that leads to poverty and thus inability to make healthy food choices.[24] The solutions to address the food choice issues should be directed at structural level determinants rather than blaming the individuals themselves for their unhealthy choices and thus directing all the energies towards altering the behaviour of the individuals.[24] Thus there are lot of contextual and structural level variables that affect food choice behaviour among individuals as described in other food-choice models. Some factors have been emphasised by one model and some other factors have been emphasised by some other models. In reality all these factors play their role simultaneously and thus confound each other. So it becomes difficult to precisely measure how much role a particular factor plays while modifying food-choice behaviour among individuals. After studying all the food choice models; an attempt has been made to formulate a self-created holistic and comprehensive food choice model which has been described as follows. The development of a self-created model Thus after discussing many of the determinants of food choice, I hereby arrive at the following multi-level ecological model of food choice. Figure 2 Self-developed multi-level ecological food choice model. At the centre of model is the food choice behaviour of an individual and the behavioural processes working at the individual level as determined by the health belief model. Individual perceptions regarding susceptibility and severity of diseases or ill health influence the food choices at the individual level. Other perceptions like perceived benefits and barriers to a healthy food choice also work at the level of an individual. The next level is the contextual level where food choices are made by an individual in context of social relationships, religion, lifestyle, life-course and other contextual level determinants. The outermost circle include structural level determinants such as food policies, legislations related to food, food prices, socio-economic disparities and social inequities; determine the food choice behaviour of populations. Thus this model is a holistic model which takes into account behavioural as well as social and structural determinants of food choice. The individual level determinants as described by Health Belief model affect the individual behaviour directly. At the centre of the model is always an individual who is making food-choices. He perceives some benefits, some susceptibility to diseases, the severity of diseases, the barriers and his own self-efficacy. Then in the outer circle are the contextual level determinants which determine his various perceptions. Throughout his life he has learnt many perceptions from his social relationships; he may be eating out in a particular company; he may follow a particular religion and lifestyle. Throughout his day, he may be in different situations that put him in a certain probability of making certain food-choices. In the outer-most circle are structural level determinants that alter even the behaviour of populations or masses and also alter the contextual level determinants. The governments may formulate certain legislations such as a ban on tobacco consumption by state or a ban on sale of tobacco products. The governments may increase taxes on certain food products such as sweetened beverages and tobacco products. The government may not be able to regulate food prices or the inflation is high in economy. There may be extreme poverty in the society and majority of its population may not be able to buy fresh fruits and vegetables. The society may be rich but may not have distributive justice or equity in resource allocation. The government may not have public distribution system or food security. There may not be enough production due to poor climatic conditions such as drought or heavy rains or floods. The food may be getting rotten in warehouses and there may not be the provision of minimum support price by the government. Thus there are macro issues which can alter the individual behaviour in a sweep and the individual may be helpless. Thus various macro level, meso level and micro level determinants of food choice have been discussed in this model. In this way this model turns out to be a more comprehensive and holistic, multi-level, ecological model. References Glanz K, Barbara K, Rimer K, Viswanath. Health behavior and health education: theory, research, and practice. (PDF) (4th ed.). San Francisco, CA: Jossey-Bass; 2008: pp. 4551. ISBN 978-0787996147. Carpenter, Christopher J. A meta-analysis of the effectiveness of health belief model variables in predicting behavior. Health Communication 2010; 25 (8): 661669. doi:10.1080/10410236.2010.521906. Brug K J, Kremers S P, van Lenthe F, Ball K, Crawford D. Environmental determinants of healthy eating: In need of theory and evidence. Symposium on Behavioural nutrition and energy balance in the young. Proceedings of the Nutrition Society 2008; 67(3): 307316. Contento I R. Nutrition Education: Linking Research, Theory and Practice. Jones and Barlett Publishers 2011: LLC. Dumanovsky T, Huang CY, Nonas C A, Matte T D, Bassett M T, Silver L D. Changes in energy content of lunchtime purchases from fast food restaurants after introduction of calorie-labelling: cross sectional customer surveys. The British Medical Journal 2011; 343: 4464. Lachat C K, Nago E, Verstraten R, Roberfroid D A, Van Camp J, Kolsteren P W. Eating out of home and its association with dietary intake: A systematic review of the evidence. The International Association for the Study of Obesity 2012; 13(4): 329-46. Doi: 10.1111/j.1467-789X.2011.00953.x. Pachucki M A, Jacques P F, Christakis N A. Social Network Concordance in Food Choice among Spouses, Friends, and Siblings. American Journal of Public Health 2011; 101(11): 2215-2222. Doi: 10.2105/AJPH.2011.300282. Thorsen A V. Healthy meals at worksite canteens: Social shaping as a framework for understanding sustainable interventions. Doctoral dissertation 2010. DT Technical University of Denmark, Department of Management. Available at: https://orbit.dtu.dk/fedora/objects/orbit:83086/datastreams/file_5211393/content. Bisogni CA, Falk LW, Madore E, Blake CE, Jastran M, Sobal, JS, Devine CM. Dimensions of everyday eating and drinking episodes 2008. Appetite. 2007;48(2):218-231 Sobal J, Blake C, Jastran M, Lynch A, Bisogni C, Devine C. Eating maps: Places, times, and people in eating episodes. Ecology of Food Nutrition. 2012; 51(3), 247-264. Sobal J, Bisogni CA. Constructing food choice decisions. Annals of Behavioral Medicine 2009; 38 (1): S37-S46 Jastran M, Bisogni CA, Blake CE, Sobal J, Devine CM. Eating routines: Embedded, value based, modifiable, and reflective. Appetite 2009; 52: 127-136. Blake CE, Bisogni CA, Sobal J, Jastran M, Devine CM. How adults construct evening meals: Scripts for food choice. Appetite 2008; 51: 127-136 Delaney M and McCarthy M. Food choice and health across the life course: A qualitative study examining food choice in older Irish adults. Paper prepared for presentation at the 113th EAAE Seminar A resilient European food industry and food chain in a challenging world, Chania, Crete, Greece, date as in: September 3 - 6, 2009. Sturm R, Patel D, Alexander E, Paramanund J. Seasonal cycles in food purchases and changes in BMI among South Africans participating in a health promotion programme. Public Health Nutrition 2016; 19(15): 283843. Hayward R D, Krause N, Ironson G, Pargament K I. Externalizing religious health beliefs and health and well-being outcomes. Journal of Behavioral Medicine 2016. Advance online publication. doi: 10.1007/s10865-016-9761-7. Lawless H T, and Heymann H. Sensory evaluation of food: principles and practices, 2nd ed. Springer Science Business Media 2010, LLC, New York. Pp. 259281. Rao M, Afshin A, Singh G, et al. Do healthier foods and diet patterns cost more than less healthy options? A systematic review and meta-analysis. BMJ Open. 2013; 3: e004277.doi:10.1136/bmjopen-2013-004277. Nicole Darmon and Adam Drewnowski. Contribution of food prices and diet cost to socioeconomic disparities in diet quality and health: a systematic review and analysis. Nutrition ReviewsV R 2015; 73(10): 643660. doi: 10.1093/nutrit/nuv027. Brambila-Macias J, Shankar B, Capacci S, et al. Policy interventions to promote healthy eating: a review of what works, what does not, and what is promising. FoodNutrBull.2011; 32: 365375. Andreyeva T, Chaloupka FJ, Brownell KD. Estimating the potential of taxes on sugar-sweetenedbeveragestoreduceconsumptionandgeneraterevenue.Prev Med.2011; 52: 413416. Herman DR, Harrison GG, Afifi AA,et al.Effect of a targeted subsidy on intakeof fruits and vegetables among low-income women in the Special Supplemental Nutrition Program for Women, Infants, and Children. Am J Public Health. 2008; 98: 98105. Waterlander WE, de Boer MR, Schuit AJ, et al. Price discounts significantly enhancefruitandvegetablepurchaseswhencombinedwithnutritioneducation:a randomizedcontrolledsupermarkettrial.AmJClinNutr.2013; 97: 886895. Dowler EA, OConnor D. Rights-based approaches to addressing food poverty andfoodinsecurityinIrelandandUK.SocSciMed.2012; 74: 4451.